[Full-bleed key art: Dan on location, desaturated]

An original series · Season 1

60 DAYS

of Restraint

A post-survival experiment. Dan T. Rogers practices one of the Nine Restraints every day, on camera, and reports what actually happened.

60 episodes · 9 arcs · Premieres [date]

Play Day 1: The Pilot

The season so far

Day of 60

Aired Today Coming up

Episodes

Every episode, three beats

01 · COLD OPEN Today's classy problem The real situation Dan walks into — not life or death, so it's a gift.
02 · THE PRACTICE Apply the restraint What not to do, chosen on purpose, filmed as it happens.
03 · CAPTURE THE LEARNING What actually happened The outcome, honestly scored — then a door to go deeper.
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